You can take this protein-packed recipe and make a few batches to stock up on a nice post-workout snack, and it’s gluten-free. Ingredients: 2 cups cooked quinoa, warmed 1/2 cup shredded organic cheddar cheese (gluten-free) 6 eggs (vegetarian fed, free-range) 1 clove garlic, minced 1 …
Vegetarianism isn’t a new diet craze, and it’s certainly not a passing fad. It’s an enduring lifestyle choice rooted in ancient Indian and ancient Greek civilizations. Since that time, vegetarianism has come a long way – but not without its challenges and transformations. As with love, …
Being a vegetarian bodybuilder is a good choice, one made for a variety of reasons. VegetarianBodybuilding.com primarily focuses on the health benefits, but in this article I want to illuminate another valid reason to consider if you haven’t already … how animals are being treated …
I highly recommend that you add coconut yogurt to your meal plan… Coconuts are a great source of fiber, vitamins, minerals, and amino acids. They have tons of calcium, potassium, and magnesium, as well as electrolytes. Coconuts are also excellent for your immune system. They …
Why are so many bikini competitors switching over to a vegetarian meal plan? One simple reason. It’s the superior competition diet. When they follow a plant-based diet, competitors stay leaner all year round and don’t have to cut as much for competition. Not only does this give …