Earlier this month, I contacted the Editor-in-Chief at Bodybuilding.com, Jeff O’Connell, to be the first interviewee for our new “Fitness Luminaries” section. Have a nice cup of coffee as Jeff talks about how plant-based proteins can build muscle, and warns us about how climate change may affect fitness in the next 10 …

Last month, M&F magazine asked me to be their go-to guy for vegetarian bodybuilding. Special thanks to Shawn Perine, Editor-in-Chief, and Ian Cohen, Online Editor, for the opportunity to help inform and educate folks about plant-based fitness. I’m deeply humbled and honored. Here is a link to my articles …

Supporting farmers markets has a high positive impact on your individual heath, animals, the community, and the planet. Here are eight good reasons to give it a try: 1. Highly Nourishing Foods Most of our “food” found in grocery stores is highly processed and grown …

The Mike Tyson Vegan Or should I say the vegan Mike Tyson? Some people have a distaste for Mike because he has acted out at times in the past, but I am humbled by where he came from and admire his drive to become a …